The natural result of relaxation is an effervescent light shining out in all directions. When you expand your consciousness, your mind experiences this as radiance, clarity and tranquility. When you relax your body, the expansion creates a larger container for your conscious mind to occupy. Therefore, your mind becomes even more expanded and relaxed. The outcome is deep relaxation, a heightening of the senses and the natural blossoming of your spiritual nature. EMPOWERED BY THE LIGHT begins with universal light shining into the crown of the head, followed by a progressive relaxation exercise. A special channel for self-healing is opened as well as an exhaust port for releasing old unwanted energy patterns and blocks – which are transformed and sprinkled back to the earth as healing energy. The seven personal chakras are opened as flowers opening to the sun, and flow with energy to balance and illuminate the aura as you bring your higher self in and expand the light in your heart. These seven chakras are energy centers,which are aligned with the spine, are: the crown of the head. third eye, throat. heart, solar plexus, navel, and the base of the spine. You set personal triggers that will help you to return to this state of relaxation and harmony anytime you wish. to reap the benefits of this pleasant and refreshing energy. Empowered by the Light connects the listener to the golden-white energy that shines from every star in the heavens. The techniques help to open the body and mind to the energy of life and the higher dimensions. By using guided meditation techniques, the ancient art from which self-hypnosis and creative visualization have become popular, the listener can relax and open the mind and body to experience the healing and awakening powers of this Universal Light. CONTENTS: Relaxation, self-healing and releasing tension, expanded consciousness, body of light, opening the seven energy centers (chakras), your true spiritual nature, higher self oneness, radiant heart light

MYSTIC JOURNEY is a guided meditation into the inner realities of the mind and body for the purpose of personal growth and spiritual development. After a basic relaxation, the listener enters the inner child’s healing room, and the heart temple to integrate body, mind and spirit – then goes through the spiritual garden to receive healing and empowerment at a beautiful lake. Guided meditation is the ancient art from which self-hypnosis and creative visualization have become popular. CONTENTS: Relaxation, healing room with spiritual guides and higher self, heart temple, spiritual garden, the peaceful lake, healing from nature spirits and angels. MYSTIC JOURNEY is a guided meditative experience that begins with personal relaxation and a journey to the healing table where your three personal guides are standing. Your Higher Self enters the room carrying your inner child and places it on the crystal slab table. After the healing, you journey to the heart temple with your inner child and Higher Self. Together, you all walk up to the alter where a being of light initiates a mystical marriage and bestows a sacred gift upon you. Next you walk through the spiritual garden to a peaceful lake to receive initiation and healing from nature spirits and angels of the earth, water, air and fire. You see your true spiritual nature in the reflection on the calm lake as the beings from the mineral, plant, animal, human and angelic kingdoms gather around, basking in the light of the spiritual sun. Suggestion: listen to this recording in its entirety, to become familiar with the exercises and to decide how you will use the information; so that it is your will power choosing the imagery that suits your present needs and the energy experiences that you desire.

The natural result of relaxation is an effervescent light shining out in all directions. When you expand your consciousness, your mind experiences this as radiance, clarity and tranquility. When you relax your body, the expansion creates a larger container for your conscious mind to occupy. Therefore, your mind becomes even more expanded and relaxed. The outcome is deep relaxation, a heightening of the senses and the natural blossoming of your spiritual nature. EMPOWERED BY THE LIGHT begins with universal light shining into the crown of the head, followed by a progressive relaxation exercise. A special channel for self-healing is opened as well as an exhaust port for releasing old unwanted energy patterns and blocks – which are transformed and sprinkled back to the earth as healing energy. The seven personal chakras are opened as flowers opening to the sun, and flow with energy to balance and illuminate the aura as you bring your higher self in and expand the light in your heart. These seven chakras are energy centers,which are aligned with the spine, are: the crown of the head. third eye, throat. heart, solar plexus, navel, and the base of the spine. You set personal triggers that will help you to return to this state of relaxation and harmony anytime you wish. to reap the benefits of this pleasant and refreshing energy. Empowered by the Light connects the listener to the golden-white energy that shines from every star in the heavens. The techniques help to open the body and mind to the energy of life and the higher dimensions. By using guided meditation techniques, the ancient art from which self-hypnosis and creative visualization have become popular, the listener can relax and open the mind and body to experience the healing and awakening powers of this Universal Light. CONTENTS: Relaxation, self-healing and releasing tension, expanded consciousness, body of light, opening the seven energy centers (chakras), your true spiritual nature, higher self oneness, radiant heart light

MYSTIC JOURNEY is a guided meditation into the inner realities of the mind and body for the purpose of personal growth and spiritual development. After a basic relaxation, the listener enters the inner child’s healing room, and the heart temple to integrate body, mind and spirit – then goes through the spiritual garden to receive healing and empowerment at a beautiful lake. Guided meditation is the ancient art from which self-hypnosis and creative visualization have become popular. CONTENTS: Relaxation, healing room with spiritual guides and higher self, heart temple, spiritual garden, the peaceful lake, healing from nature spirits and angels. MYSTIC JOURNEY is a guided meditative experience that begins with personal relaxation and a journey to the healing table where your three personal guides are standing. Your Higher Self enters the room carrying your inner child and places it on the crystal slab table. After the healing, you journey to the heart temple with your inner child and Higher Self. Together, you all walk up to the alter where a being of light initiates a mystical marriage and bestows a sacred gift upon you. Next you walk through the spiritual garden to a peaceful lake to receive initiation and healing from nature spirits and angels of the earth, water, air and fire. You see your true spiritual nature in the reflection on the calm lake as the beings from the mineral, plant, animal, human and angelic kingdoms gather around, basking in the light of the spiritual sun. Suggestion: listen to this recording in its entirety, to become familiar with the exercises and to decide how you will use the information; so that it is your will power choosing the imagery that suits your present needs and the energy experiences that you desire.

貴方と宇宙の星々が放つ琥珀色のエネルギーを繋ぎます。 古代の叡智より生まれた、セルフヒプノシス、そしてクリエイティブ・ヴィジュアライゼーション （創造的想像）。それらの瞑想誘導テクニックを使い、高次元世界へ、そして生命力そのものへと 貴方を開放し、繋げていきます。貴方は深いリラクゼーションへと導かれ、ユニバーサルライト （宇宙の光）の癒しと悟りの力を体感することでしょう。

心身の内なる世界を訪れ、スピリチュアルな成長を促す誘導瞑想です。 リラクゼーションのエクササイズを行った後、インナーチャイルドのヒーリングルームへと 向かい、三位一体を促す為に「心の神殿」を訪れます。その後スピリチュアルガーデンを散 歩しながら、美しい湖畔で癒しと悟りを得ます。（誘導瞑想とは古代の叡智より生まれた、 セルフヒプノシス、クリエイティブ・ヴィジュアライゼーション（創造的想像）です）