AMBER LIGHT is the golden-white energy that shines from every star in the heavens. It is present in all life and can be channeled by anyone with an open mind. It is the warm, flowing energy that relaxes and heals as it passes through the human body and glows from a person experiencing love and happiness. It has been called ki, chi, universal light, the golden glow, even holy or divine essence in its highest form of expression. By using guided meditation techniques, the ancient art from which self-hypnosis and creative visualization have become popular, the listener can relax and open the mind and body to experience the healing and awakening powers of Amber Light. RELAX AND ENERGIZE: You are the light, expanded consciousness, releasing tension, progressive body relaxation, heightened senses, becoming centered and tranquil, radiance, personal self-hypnotic triggers To relax means to loosen, to expand. When your mind and body are tense, they are compressed. Your conscious mind, that part of you that is inside your head and aware of the outside world, is generally uptight (up inside the body and tight to itself). Your physical body is under constant stress and becomes tense due to the buildup of unused energy. The natural result of relaxation is an effervescent light shining out in all directions. When you expand your consciousness, your mind experiences this as radiance, clarity and tranquility. When you relax your body, the expansion creates a larger container for your conscious mind to occupy. Therefore, your mind becomes even more expanded and relaxed. The outcome is deep relaxation, a heightening of the senses and the natural blossoming of your spiritual nature. Relax in the Amber Light begins with a progressive relaxation exercise in which you imagine that your mind, your consciousness itself, becomes a softly glowing sphere of light inside your head that pours through your physical body until your entire form is glowing with this relaxing energy. A beautiful light shines down into the top of your head, gently flows down through you, flushing the tension out of your body. This unused energy travels deep into the earth as you drift into relaxation... feeling comfort, peace and tranquility. You set personal triggers that will help you to return to this state of relaxation and harmony anytime you wish. to reap the benefits of this pleasant and refreshing energy. Track 1: Prelude Track 2: Guided meditation Suggestion: listen to this recording in its entirety, to become familiar with the exercises and to decide how you will use the information; so that it is your will power choosing the imagery that suits your present needs and the energy experiences that you desire. [ - - - SAME FOR ALL I THINK” --- ]

The natural result of relaxation is an effervescent light shining out in all directions. When you expand your consciousness, your mind experiences this as radiance, clarity and tranquility. When you relax your body, the expansion creates a larger container for your conscious mind to occupy. Therefore, your mind becomes even more expanded and relaxed. The outcome is deep relaxation, a heightening of the senses and the natural blossoming of your spiritual nature. EMPOWERED BY THE LIGHT begins with universal light shining into the crown of the head, followed by a progressive relaxation exercise. A special channel for self-healing is opened as well as an exhaust port for releasing old unwanted energy patterns and blocks – which are transformed and sprinkled back to the earth as healing energy. The seven personal chakras are opened as flowers opening to the sun, and flow with energy to balance and illuminate the aura as you bring your higher self in and expand the light in your heart. These seven chakras are energy centers,which are aligned with the spine, are: the crown of the head. third eye, throat. heart, solar plexus, navel, and the base of the spine. You set personal triggers that will help you to return to this state of relaxation and harmony anytime you wish. to reap the benefits of this pleasant and refreshing energy. Empowered by the Light connects the listener to the golden-white energy that shines from every star in the heavens. The techniques help to open the body and mind to the energy of life and the higher dimensions. By using guided meditation techniques, the ancient art from which self-hypnosis and creative visualization have become popular, the listener can relax and open the mind and body to experience the healing and awakening powers of this Universal Light. CONTENTS: Relaxation, self-healing and releasing tension, expanded consciousness, body of light, opening the seven energy centers (chakras), your true spiritual nature, higher self oneness, radiant heart light

INNER JOURNEY is a guided meditation into the inner realities of the mind and body for the purpose of personal growth and spiritual development. After a basic relaxation technique, the listener enters an inner room where spiritual guides and the higher self assist in the healing and awakening of the inner child. Other rooms are visited and created for future exploration. Guided meditation is the ancient art from which self-hypnosis and creative visualization have become popular. CONTENTS: The inner room, the healing table, meet your spiritual guides, your higher self, healing the inner child, crystal room, hall of wisdom. This guided meditation begins with deep relaxation and counts down from 21 to 1 to lead the listener to a healing room with light shining down from a high domed ceiling. In the center of the room is a clear crystal healing table, sparkling in the light. Three spiritual guides join you - teaching you and helping you to understand yourself as you lie on the table and receive healing from them. Your Higher Self joins you and brings your inner child to your open arms. You place this child on the healing table. Together, with the three guides, and your higher self, you watch the child become healthier, more mature and shining with light. You and the inner child explore other rooms with the guides teaching you about the crystal room, the great learning room, and the Hall of Wisdom where images can be shown to you about the past, the present and the future. You return to normal consciousness feeling refreshed, peaceful and tranquil - knowing you have a source of inner wisdom and that you can return anytime you wish.

MYSTIC JOURNEY is a guided meditation into the inner realities of the mind and body for the purpose of personal growth and spiritual development. After a basic relaxation, the listener enters the inner child’s healing room, and the heart temple to integrate body, mind and spirit - then goes through the spiritual garden to receive healing and empowerment at a beautiful lake. Guided meditation is the ancient art from which self-hypnosis and creative visualization have become popular. CONTENTS: Relaxation, healing room with spiritual guides and higher self, heart temple, spiritual garden, the peaceful lake, healing from nature spirits and angels. MYSTIC JOURNEY is a guided meditative experience that begins with personal relaxation and a journey to the healing table where your three personal guides are standing. Your Higher Self enters the room carrying your inner child and places it on the crystal slab table. After the healing, you journey to the heart temple with your inner child and Higher Self. Together, you all walk up to the alter where a being of light initiates a mystical marriage and bestows a sacred gift upon you. Next you walk through the spiritual garden to a peaceful lake to receive initiation and healing from nature spirits and angels of the earth, water, air and fire. You see your true spiritual nature in the reflection on the calm lake as the beings from the mineral, plant, animal, human and angelic kingdoms gather around, basking in the light of the spiritual sun. Suggestion: listen to this recording in its entirety, to become familiar with the exercises and to decide how you will use the information; so that it is your will power choosing the imagery that suits your present needs and the energy experiences that you desire.