Relaxing and self-healing technique. Body of light. Opening the seven energy centers (chakras). Your true spiritual nature. Higher self oneness, radiant heart light.
The natural result of relaxation is an effervescent light shining out in all directions. When you expand your consciousness, your mind experiences this as radiance, clarity and tranquility. When you relax your body, the expansion creates a larger container for your conscious mind to occupy. Therefore, your mind becomes even more expanded and relaxed. The outcome is deep relaxation, a heightening of the senses and the natural blossoming of your spiritual nature. EMPOWERED BY THE LIGHT begins with universal light shining into the crown of the head, followed by a progressive relaxation exercise. A special channel for self-healing is opened as well as an exhaust port for releasing old unwanted energy patterns and blocks – which are transformed and sprinkled back to the earth as healing energy. The seven personal chakras are opened as flowers opening to the sun, and flow with energy to balance and illuminate the aura as you bring your higher self in and expand the light in your heart. These seven chakras are energy centers,which are aligned with the spine, are: the crown of the head. third eye, throat. heart, solar plexus, navel, and the base of the spine. You set personal triggers that will help you to return to this state of relaxation and harmony anytime you wish. to reap the benefits of this pleasant and refreshing energy. Empowered by the Light connects the listener to the golden-white energy that shines from every star in the heavens. The techniques help to open the body and mind to the energy of life and the higher dimensions. By using guided meditation techniques, the ancient art from which self-hypnosis and creative visualization have become popular, the listener can relax and open the mind and body to experience the healing and awakening powers of this Universal Light. CONTENTS: Relaxation, self-healing and releasing tension, expanded consciousness, body of light, opening the seven energy centers (chakras), your true spiritual nature, higher self oneness, radiant heart light